Yesterday I had the karate retreat. I slept all the way there. We unpacked and I got all ready to work out. I worked out and I got sore. I haven't worked out in a while, so 6 neer strait hours of working out made my legs quite sore. I took a relaxing dip in the hot tub, but not super long beause I can't stand heat for a while. But it felt good on my sore legs. I would have played some of the pinball they had, but was to tired.
Today I had workout at 8 am. I got my black belt. It feels great. Now no one can mess with me. I read the wall street journal that I missed. I wrote my blog on getting black belt and the journey there. It feels nice to be back. I'm going to sleep well tonight. Later.
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